SoHam Yoga
Yoga is seeing life the way it is. - Swami Kripalu
Jai Bhagwan!
Jai Bhagwan!
10/20/2021
10/20/21
Dear Yogis,
So sorry to do this to you, but I need to move this week's
gentle Yoga class to Thursday @12:30pm.
Who can join me?
Namaste-
Gunda
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Gunda Sabel-Sheehan is inviting you to a scheduled Zoom meeting.
Topic: SoHam Gentle Yoga: Thursday @12:30-1:30pm
Time: Oct 21, 2021 12:30 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/83344697190?pwd=QTB6YkF0TE9ENXBPR3dZL1pKdHpWQT09
Meeting ID: 833 4469 7190
Passcode: 2021
One tap mobile
+16468769923,,83344697190#,,,,*2021# US (New York)
+13017158592,,83344697190#,,,,*2021# US (Washington DC)
Dial by your location
+1 646 876 9923 US (New York)
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
+1 408 638 0968 US (San Jose)
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
Meeting ID: 833 4469 7190
Passcode: 2021
Find your local number: https://us02web.zoom.us/u/kc0T4pvYJ2
Namaste -
Gunda
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In-Person Yoga Location wednesdays @9:30am:
St. John's Episcopal Church
Linden Avenue/Fountain Square
Larchmont Manor
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My current schedule is:
Mondays [email protected] (possibly going live soon)
Tuesdays outdoor @9-10:15am (weather permitting)
Wednesdays in-person at St. John's church (Larchmont Manor) @9:30-10:45am
Fridays Gentle Yoga zoom @12:30a-1:30pm
weekend: TBD
Namaste -
Gunda
***
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If you are using an old zoom link, the password is 2021.
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If anybody has an outdoor space available, I am certainly happy to offer outdoor Yoga classes.
Treat yourself! Have blocks, strap and blanket, 2 pillows nearby, especially for the gentle class. Alternatively, big books, a scarf and a large pillows will also work! ;-)
If you would like to be added to my email list for the zoom invitations, please reach out to me at [email protected] or text me via 347-276-0254
Suggested donation for
SoHam - Zoom class: $12
SoHam - Live class: $22
via Venmo (Gunda Sabel-Sheehan)
via PayPal ([email protected])
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I am also happy to offer private and semi-private classes at your home.
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For those of you who are logging in from Europe, in New York we are 6 hours behind ;-)
Namaste -
Gunda
Feel free to call or text: 347.276.0254
- If you would like to be added to my emails, please email me: [email protected]
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Fees:
online class: suggested donation: $10-15 (Venmo: Gunda Sabel-Sheehan)
life-in class:$25
10-class card:$230
offering private & semi-private lessons